F45 Training Tampines Hub - 11 Tampines Concourse

Come check off your New Years resolution before the year ends. Great place, better coaches, awesome company!

Helpful coaches and chill vibes, I like that the classes are not always fully booked. It's been a month and I will continue to be back :)

great workout, great coaches, great overall experience!

Awesome! We have our designated box to do our workouts by following the screen. 1 hour of cardio and 15 secs rest in between. 2 sets! Let's go!

F45 is a great routine workout. Be consistent and visible results in a month. Working out in a group gives good motivation (but you can still go at your own pace) and constantly new routines keep things interesting.

“Team training, life changing”. As their slogan suggests, it was indeed a life changing experience. Before attending F45, I couldn’t even do more than 2 burpees without seeing stars and have my head turning into disco ball. In fact, i couldn’t do most of physically demanding exercises like push ups etc. My core strength was practically -5 on a scale of 10. But F45 Tamp Hub changed all of that. Baby steps every day but I felt physically and mentally fitter. I defeated the couch potato in me that I had for years! I like how I end my days with a good workout, being sore and aching the next day on areas that i didn’t know i have muscles at. It is a great studio, big and spacious with a lovely and friendly owner. The Trainers are motivated, friendly and energetic, which makes working out very enjoyable and challenging. I like how the Trainers are able to push us to our limits, and always showering us with their never-ending encouragements. Most important of all, the Trainers have been really patient answering questions and guiding us with the correct form/how to use equipments properly. If certain exercises are too challenging for you, the trainer often offer alternatives such as regression or if you feel like you are able to push yourself more, go for the progressions! Don’t worry about how challenging it looks, it IS suitable for people with all fitness level. Convenient location, within walking distance of the Tampines Downtown line Exit! Highly recommended for people who wish to improve their physical fitness or incorporate it into their lifestyle! Rating: 10 / 10

Been almost a year since we joined F45 Tampines Hub! Trainers push us to ensure that we can be the best versions of ourselves. All you need is sheer determination and consistence to see improvements. Trainers are friendly and easy to talk to too. Team Training, Life Changing indeed :)

Just finished my trial at F45 Tampines West and had a great experience. The studio is bright and spacious. It’s very clean and tidy. The coaches are really kind and attentive. On my 1st day I had Coach Jes and she was very patient and encouraging! Would highly recommend the studio to anyone that wants to give F45 a go!