ReDefine Wellness - 333B Beach Rd

Had an Amazing Reiki healing session with Shirley. Her voice was very calming & got me focus & grounded into a really healthy & good state of mind through the session till it ends. I’ve visited several healers before for reiki, but none resonated with me till I had this reiki session with Shirley. It was indeed a wonderful experience & great energy exchange!

I came across Chakra meditation led by Shirley at Redefine Wellness few months ago, which I really loved. After that, I signed up for healing sessions with Shirley as I felt I needed to work on my negative energy. Shirley guided me to identify issues from this life and past lives that have unconsciously affecting the way I responded to the world. I came to know myself better and experienced gradually, but steady improvements in my mood, emotions, and overall feeling. I have more energy at work, became more productive after the end of the sessions. Before I started, I felt I was at the edge of burning out and was having pandemic fatigue. Thank you Shirley for guiding me throughout the journey ?

Shirley is so gentle, patient, and warm. For the first time, I feel not being judged and comfortable to share my experience with her about my spiritual awakening. I had past life regression therapy with her & I feel at ease and trust her guidance to lead me working on my issues. The therapy does not end there after I left the door of the center, she contacted me to ensure how I was doing and genuinely wanted me to be well from the therapy. I also have attended her Emotional Freedom Technique which I still use it until today. I attended Reiki I with Pooja recently in Apr 2021. The workshop is simple to understand and to practice yet it’s so powerful. As a participant, you do not have to feel worried if you’re adept enough at picking up the skill, the only thing you HAVE to do is “turning up” and enjoy the process :). The workshop is more than a Reiki workshop to learn healing. The wisdom about life and spirituality imparted by Pooja are priceless. She’s a very experienced Reiki Master, she will guide us what to expect and how to manage on the road ahead after we started practicing Reiki. I’ve never attended other Reiki Workshop, but I know Pooja is sincere, compassionate and wanting the best for her students They are many more therapies offered by their center. Do check out for their calendars at their website for free webinar or free workshops if you’re curious and not sure what to expect.

I am so grateful that RDW brought the TASSO Transpersonal Regression Therapy and EKAA Clinical Hypnotherapy workshops to Singapore. In the past 3 years, my experience with these modalities spurred me to become a therapist myself. Thanks heaps Shirley and Pooja!

While ReDefine Wellness is definitely a holistic sanctuary for wellbeing, it is also a school that plugs the gaps in areas where life does not provide a manual or directions for. In the multitude of modalities offered that empowers one to gain mastery and thrive in life, Inner Child Integrative Therapy has given me an understanding of how to systematically address painful experiences in life, process them and let go of them in order for these events to cease their subconscious influence on our behaviours. In my quest to learn more about the mind and human behavioural patterns, I took up the EKAA hypnotherapy course out of curiousity and was blown away by how much I learnt about life. While these may sound simple, the power of knowledge, understanding and practice is not only able to free one from pain, it also enables one to live out the most empowered life by bringing out one's most authentic self in showing up fully, not to mention having the ability to help and support people around you!

It’s been a phenomenal journey of healing for me, on both physical & emotional ends, with Redefine Wellness. My cadence has been Sound or Chakra meditation, at least once a week for over two months now. Shirley’s genuine and authentic deep desire to heal everyone in her sessions often manifests itself in many wonderful stories of relief that one gets to hear from many of the regulars, as it did for me. I can only express my genuine gratitude and appreciation for her relentless efforts towards each and every one of us during these session. Today, was truly an exceptional one felt by many of us. Not only did the sound meditation help bring about a deep relaxation as it always does, I felt a state of weightlessness, light as a feather, both in body and in spirit. Towards the end of the ninety minute session, I felt a strong energy flowing throughout my body, like I haven’t felt in a very long time. This may sound esoteric to you, so here’s the caveat, come in with both, an open mind and zero expectations, and you shall never be disappointed in this journey of discovering a healing you never thought possible.

My journey for self healing started about 4 years ago. Many times, I tried self help books or my own meditation but I often find myself running around in loops and never getting anywhere. I was recently introduced to ReDefine Wellness and Shirley, by a friend. Through the website, I signed up for the free talk on Inner Child Healing. I decided after the talk to gift myself an Energy Wellness Scan with Shirley. The scan brought to light certain physical issues that might be due to an inner child trauma or a past life trauma. Feeling very comfortable discussing these spiritual issues with Shirley, I decided to sign up for 3 one-to-one therapy sessions with her. Having a personal spiritual guide definitely helped to speed up the healing process. It helped me face certain irrational habits and behaviour that was causing me a lot of distress and anxiety. I could not believe how impactful that was until I felt my mind “click” and the relief of releasing the negative mindset that was so ingrained in me. Shirley even gave me “homework” and taught me how to meditate and manifest on the good vibrations that I have achieved. Of course, the healing process is ongoing, but I feel I am a much happier person after these 3 therapy sessions. Shirley’s constant encouragement and reaffirmations certainly made it less intimidating for me. Nothing is impossible and everything can be healed.

I have been attending Shirley's sound meditation class for a year now. Her class helps me to relief body aches after every session. I sleep soundly too after the session.Ever since I start attending her class on a regular basic, I found myself am able to stay centered and calm when unforeseen things happen, allowing me to stay happy.