Sweatbox Yoga - 200 Turf Club Rd

One of the best yoga studios I’ve been to for hot yoga. Forest view is just beside the yoga studio which you can admire through wide glass panels throughout the class. This outlet’s heating system looks kind of different from the usual black panels hanging right above you. Heat spreads pretty evenly around the room and you’re bound to work out a sweat! Only downside is that it’s not as accessible as other yoga studios so it’s only more convenient for those who drive.

Shan is a great teacher and I loved every part of her pre/postnatal yoga teacher training. She is very knowledgeable and passionate about her subject. She is very nice and approachable. I did enjoy the small group of 6 students and feel great connection among all of us. The training is excellent as it covers both theory, practical and teaching parts. Note I am only removing one star for the organisation of this training by the owner but Shan’s training is definitely a 5*+ to me. Many thanks to our instructor Shan.

I have had an enriching and enlightening experience attending Prenatal and Postnatal YTT. Hands-on training, theory, expert insight and experience sharing are well incorporated into the course. Shan, our lead instructor, is very patient, encouraging and knowledgeable. She creates a welcoming and inclusive environment for learning and discussion - much appreciated!

It was my YTT class in 2022 (Feb-Apr), the beginning of my teacher training journey with Sweatbox Yoga Bukit Timah. 6 weeks flew by too fast and I only feel hungrier for more. There is so much to learn. I am grateful that the teachers, Rachel & Lynette had been very patient and thoughtful to put together a programme that is all rounded, from the asana to the yoga history, anatomy, teaching method, class sequencing...etc. In addition to the 200 hours of class time (mix of Yoga practice + theory). We were shared with more video, podcast links to learn about each asana, class sequences and to understand different perspectives from other training programmes. These information are extremely useful and really open up my mind on the evolution of Yoga in the past few years. It will be a never ending learning journey. I am sincerely grateful for the guidance I received in the past 6 weeks.

I attended the YTT in January 2022, the course had surpassed my expectations in many ways. 5 weeks came and went by quickly with Lynette’s magnetic personally and enthusiastic approach to teaching. Learning was both enriching and fun. Rachel’s calm demeanor emits a therapeutic effect on others, her humble disposition and quest for knowledge was inspirational. Both Lynette and Rachel were very generous and sincere with their sharing of knowledge and experiences. The assignments were meaningful and hones our skills in teaching. Initially I was worried about not being able to achieve the challenging poses during the course. However, my fears were unfounded, Lynette and Rachel were very encouraging and non-judgmental, with their wide repertoire of teaching pedagogies, poses were well-scaffolded. They were able to provide modifications and challenges to cater to the different needs of the students. After each session I felt empowered, inspired and enlightened. The YTT was a life changing experience. I got to make new friends even though we came from all walks of life, we were able to establish a sense of camaraderie within the first week because of our shared interest in yoga. The course has not only deepened my knowledge in Yoga, opened doors to new opportunities, I have also gained new perspective on life. A big thank you to Lynette and Rachel for your time and effort.

I am an inexperienced yoga student with an urge to learn and better understand the anatomy and philosophies behind yoga. So glad that I have found Sweatbox Yoga, and with the reassurance from Lynette, I have had the courage to sign up for the 200-HR YTT. The past five weeks above have been an incredible journey to discover myself and yoga. I LOVE my experience with Sweatbox Yoga. Both Lynette and Rachel were thorough in their sharing, which was empowering and genuine. There was also an incredible bond with my clasmates and the opportunity to learn from and with each other. With options of modifications and how to use props in our practice, I am assured that YOGA is for EVERYONE!! Love your energy and passion, Lynette and Rachel! Highly recommended for those who wants to teach or maybe for now, want to deepen your yoga practice?

I typically don't write reviews unless the experience was an exceptional one and the Jan 2022 YTT I did with Sweatbox Yoga was definitely one of the highlights of my yoga journey! I still remember the apprehension before the start of the course and the initial unfamiliarity, but the teachers made the learning environment so safe and comfortable, our class bonded very well together. I am grateful that this experienced also allowed me to connect with like-minded people from all walks of life, it truly has been an enriching one :) Both Lynette and Rachel are very passionate about yoga, and coming to class (albeit at 8am on weekends) was something I looked forward to! The energy from Lynette and Rachel reverberates through their teachings and I am glad I made the decision to take my first YTT with Sweatbox Yoga :)

My YTT experience with Lynette and Rachel was fantastic and eye-opening. To say it was a privilege to learn from them is an understatement. The atmosphere they bring to class is so safe and engaging that one can't help but remain curious and thirsty to learn more from them. They are so patient, kind and humble, attributes that I believe belong to every good teacher. My classmates and I were able to learn well from one another without rivalry, but with friendship, under their care. I'll never forget this once-in-a-lifetime experience. Sending them all my love!