Chi Balance

A lovely welcoming Qi Gong class that works for everyone. Outside of Covid times, the classes are conducted in the gorgeous Botanic Gardens and I really enjoyed doing the class in my bare feet on the grass. That said, I also really enjoyed the ZOOM classes as I could literally jump out of bed and start a class from my bedroom or living room. Pascale is incredibly dedicated and patient. Come join us!

I really enjoy doing this class as it allows me to relax and move positive energy around my body. Pascale is a great teacher and communicates herself in a very calming way. Also I like that each week the Class focuses on a different aspect of Qi Gong. Definitely recommend this class!

Finding my feet in Singapore led me to the Botanic Gardens and then Qi gong. I felt the beautiful energy of Pascale and immediately my body fell in tune with the flow of nature, the elements and cleansing sequences. My health improved, I felt more grounded in a hot, foreign land and I found a practise that works physically and spiritually. Pascale is sensitive, kind, intuitive and crafts a beautiful flow following a theme each week. Her spoken meditations have a relaxing, protective feel and her voice heals. The locations are part of the learning and I felt my relationship with the Beautiful gardens deepen. Online, from England I was surprised how I felt such a connection through the classes and a different experience emerged that was equally fulfilling. My recommendation is to to try Qi gong and keep going back, the repetition yields results that heal physically, mentally, emotionally and spiritually. Finding a good, empathetic and zen teacher is key and Pascale is all that and more...

Pascale is a very welcoming teacher who share the purpose of the qi gong exercise, she is always positive and keen to customize the session to meet her client's objective and improve their health. Situated in the heart of Botanic garden, such a Wonderful location to refresh, relax and replenish our Qi - energy force.

Pascale is the real deal. Her gentle guidance and calming presence allows each person to start the class at their own pace and then meld into a flowing rhythm of oneness. I love looking at the clouds and being a part of the outdoors whilst being guided by Pascale's hypnotic voice. My body simply flows through the class and I leave feeling relaxed and ready to start the day, both physically and mentally. Much gratitude Pascale. ;)

I really enjoy Qi Gong classes with Pascale. I first started practicing Qi Gong with Pascale for almost more than a year and half ago. First, the class is really relaxing because she is a really calm and positive teacher. Second, she focuses on a different topic every week so there is a variety within the weekly classes. Third, it is amazing to be doing Qi Gong at the Botanic Park. Finally, I can’t think of a better way to start your day with than renewing your Chi surrounded with nature and good company.

Such beautiful Qi Gong classes with Pascale. She is a wonderful teacher gently explaining and guiding as you move through the class allowing you to easily visualise and connect with your qi. I especially love the format of the classes where 15 mins in the middle is dedicated to a different theme each week. Thank you Pascale!

Going every week to the Qi Gong class from Pascale early in the morning this last year has been one of the best things. Pascale teaches with a gentle firmness in such a happy way that it gives benefits on many levels. From ease in the body to a real feel of happiness. The initial part of the class is always the same, the latter part has always a different focus. This way the practice starts with ease and confidence, ready to be guided for the latter part on opening the heart, getting rid of worries, leaving anger behind etc. Depending on what issue is most appropriate that particular week . Pascale I have enjoyed your classes so much, will miss you !!!! Trusting that many people will join your classes in other parts of the world. ♥️??