Contours Express Women's Gym Bishan - 260 Bishan Street 22
4.4/5
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based on 8 reviews
Contact Contours Express Women's Gym Bishan
Address : | Singapore 570260 |
Phone : | π +88 |
Postal code : | 1-295 |
Website : | http://www.contoursexpress.com.sg/ |
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Gym
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Michele Francisco on Google
β β β β β Convenient for me as I live in the same block. Nice all women's gym. Late opening hours. Trainers are professional, helpful, friendly and motivating. Will definately recommend anyone who is trying to lose weight, keep fit and stay healthy ?οΈββοΈ?ββοΈ?ββοΈ?
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Vivien Ng on Google
β β β β β Intense circuit training. Had the privilege of having a personal trainer as i went at noon and the studio was empty. Trainer was nice and attentive. I like the fact that it is an all women gym!
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Dawn Chan on Google
β β β β β Went for the $21 trial programme and was served by Anu. Thank you for the friendly & professional service while guiding me with the various machines! No hard-selling and the group classes were super fun. Quite pricey for packages, but super excellent experience thanks for the trainer.
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Sathana Venkatesan on Google
β β β β β I have been a member of this gym for a year and a half now. And I can clearly see great results. I lost a lot of weight and my strength is improving day by day. The trainers are real friendly and they try to make sure with the workout you get what you desire. I have asked them countless times about diets and body part specific exercises and they are always ready to help. There are also classes on certain days (HIIT, ABT, cardio dance etc) and they are really fun. Also the exercises are changed every month so it never gets mundane. And the exercises are also not the same old treadmill but a circuit with 45sec of cardio and weight training so it is interesting to do. More than the workouts the trainers are what makes this branch special as they actually care about your improvement.
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S P Chia on Google
β β β β β I have been to contours express for years. This is a place that you can do your exercise at your own pace own target using the standard facilities. You can have a friendly discussion with the staff your goals and preference of exercise. They will share their knowledge and advice to you. The staff has to go rounds the gym to check on the members their exercise movement and etc so do not expect full attention to your workout throughout.I have use this program to maintain my basic exercise needs at reasonable heartlanders charges. You do not need to be highly proficient in gym knowlege. I started without any knowledge. Not to worry as the staff will guide you. Check this place out yourself because you know best if it suits you.
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hannah on Google
β β β β β I have been a Contours Express member since Jan 2010.
I don't feel shy to workout as it's an all-ladies gym. Ann, the trainer, is there to guide & encourage me to achieve my goals. Not only do I sweat it out, I learn abt how each machine targets different parts of my body.
Every mth, Ann will do measurements to see my progress & advise accordingly.
Keeping fit & healthy requires discipline. That's why I make it a point to workout 3x a week & watch what I eat.
Nobody is going to take care of our body if we don't do it ourselves.
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Jo Neo on Google
β β β β β I have been a member at Bishan Contours Express for many years. I really like the friendly atmosphere. I have been experiencing some pain and weakness in my knees for some time and thanks to guidance of Trainer Ann who knows my problem areas, she has planned my exercise regime to target my problem spots. I am now able to climb stairs with out any pain. Before that I was not able to do that. Trainer Ann is very encouraging and motivating. She encourages you to persevere in your exercise regime and not to give up.
Contours Bishan Express is the place to go to keep fit and exercise as the Trainers are there to personally give you advice and guide you along the way.
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Mariana Chong on Google
β β β β β A very comfortable environment for me, on my fitness journey. Members and trainers are friendly and warm. There is also respect and privacy whilst working out. A good balance of fun and motivation to keep persevering. A place I can go to when I feel chatty and also when I feel shy and reserved. Either way, I feel at ease in this womenβs gym. I feel noticeably more confident and happy now that Iβve found this space to exercise.
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