F45 Training Sengkang East - Rivervale Community Club

F45 delivers a variety of workout, from cardio to strength training, and even fitness tests to track your progress! The workout is tailored to both beginners and those who seeks for challenges. The coaches there are friendly inclusive and encoruaging, providing a conducive environment for the participants to learn and exercise in. I would definitely recommend everyone to try F45 and start becoming fitter?

Attended their Hollywood class over the weekend and truly enjoyed the session. The PTs for the day, Gabriel and Ginger were very attentive to the posture and form of the trainees and were encouraging throughout. Overall a good experience.

Thanks Ivan Ginger and Gabriel for pushing and motivating us to push our limit each session of workout. Thanks for making sure our posture are correct! Lost 5% of Body fat percentage after 1 month joining the community. looking forward to be the better version of myself with F45 Sengkang East ?

Going for F45 training motivates me to keep fit as we undergo exciting, high impact and vigorous training! I am convinced that it does help me to lose that extra kilos! Will keep on going for this workout as far as I have the time. Thanks for the trainers who kept on motivating us with their patience coaching….

Inviting place to train- Spacious facility with good ceiling height and large windows. New and clean equipments with friendly/professional trainers that will help to push you to achieve your fitness goals. Highly recommended

Place was spacious and great. Trainers were really nice, supportive and understanding as well as they graded down the exercises for me upon request and proactively knowing I was a complete beginner in both HITT and strength training. Would definitely visit again if not for work commitments.

Brand New Gym for HIIT style workout (45~60 minutes) with PODs for variety of workouts. You can find it on the 4th Floor of the New Rivervale Community Club. Everything is brand new including the equipment. Gym is Nice, Clean & has a thumping sound system to get your muscles working! Most important is that it's safe for even the most unfit people like myself. The trainers give good attention to ensure that correct posture and technique is applied to ensure a safe but effective work-out. It's a nice place to go; everyone is friendly & the groups are good mix of ages, guys/girls, ethnicities. All of whom are working to get healthy. Note on Workouts: Currently Workouts vary on Cardio or Resistance training. Best to check the F45 App on which workout you want. The owner Ivan is both nice & attentive to all enquiries. The trainers Gabriel & Ginger are knowledgeable & will make sure you get the best work out possible. For parents who send their kids to enrichment classes at the nearby Kangkar mall, having a workout while the kids work is a excellent use of time! For those driving, Limited Parking is available onsite in the basement New Rivervale Community Club.

Great trainers, very fun and encouraging. Big gym space with high walls and ceiling, great for working out. Everyone should try the F45 training experience, the friendly atmosphere, heart pumping workouts. Overall an enjoyable fitness training experience that will leave you soaking with perspiration and a big smile on your face.