Gold's Gym Personal Training - Farrer Park

Have been working out for the past 6 months under Hafidz's guidance, and I've noticed significant improvement in my strength and stamina. He's a very hands-on personal trainer, who gives valuable advice and the necessary push to get going. He's also accommodating; answers my questions, generously dispenses healthy eating tips, and goes out of his way to help us in our fitness journey. I appreciate all his efforts. On top of that, I appreciate that Gold's Gym is cosy, not too crowded, and with nice, groovy music to boot!

I have been here since September 2020 with trainer Hafidz. The equipment have been renewed in between and I am really satisfied with him. He really listen to my needs and adapt the training program accordingly. He seeks Feedback during the training and periodically, yet he keeps the intensity of the training high to archive the agreed goals. I have seen significant improvement since I joined. I can only recommend him.

I like Gold Gym's approach of focusing on personal training. It may depend on which instructor you get assigned to but Alex has been a great instructor. It's nice that he doesn't just train but also advises on nutrition, posture etc...to help achieve goals. It's especially good that he doesn't hard-sell, which can be a turn-off. The gym itself is small but well equipped and less intimidating since its not overcrowded.

Very cosy setting, with just a few people using the gym at a time. Trainer Hafiz was very patient in explaining the exercises and the benefits of doing them, as well as providing assistance whenever you need help. Highly recommended!

This is a fantastic personal training gym and Hafiz is a great trainer. From the in-depth initial consultation to the tailored training program, the experience and results so far have been incredible. Great value for money too. Highly recommend!

Have been with Trainer Ryan for 2 months and I have seen great progress. Was able to improve my fitness quickly and lose weight through a well tailored fitness program. Ryan understood my goals well and motivated me to push through this journey. The gym is also well equipped, ranging from free weights to treadmills and everything necessary for a good experience. Gym is not crowded as well if you are interested in a more empty gym. Would definitely recommend!

Gym is well-equipped, easy to find parking at the Sg Khalsa Association, and there's a bathroom (but no shower or water cooler) that can be used for changing etc. I worked with Hafidz and Elex here, who have both been extremely professional - taking time to understand one's goals, designing a workout plan and schedule that fits one's lifestyle, and providing ample guidance and instruction to ensure that movements are safely and effectively executed. Elex's strengths are in being very responsive, flexible, task-oriented and approachable. He breaks down exercise routines into simple pieces to empower the trainee to take more independent ownership of their lifelong fitness journey. Whereas Hafidz is exceptionally strong in knowledge of movement dynamics and muscle/ligament groups, and brings years of experience from competitive weight-lifting.

Hafidz (with a "d") is an excellent trainer - I had begun to see results during the short time and looked forward to all my sessions. A pity I was not assigned to him from the beginning. Unfortunately the management of the gym is quite poor - equipment is rusty and not professionally cleaned.