oompf! fitness - 130 E Coast Rd

I have really enjoyed the personal training here with Alvan. He has helped me resolve some muscle imbalances in my legs that had been troubling me for years!

When I first came to Oompf, my left side of my body was so much weaker than my right side. This caused pain at my left hip when I walked long distances or just jogged a short 2.4km. Through targeted weight trainings, Alvan patiently corrected my body’s strength imbalance. I am glad to say that there is no longer pain at my left hip. I would definitely Oompf for personal training!

Into the tail end of my 6th package at Oompf! fitness, and here's why I've kept going - my personal trainer, Alvan, has the "bedside manner" all coaches should have. He knows when to push, (or pull back, when my energy levels are low), he keeps it interesting by changing up the routines, and is always trying to get the best out of me. I'd say the other trainers I've met (and observed) at Oompf share this philosophy too. The equipment, and facilities are great and well maintained. Most important - I didn't join for rippling muscles, but to strengthen and limit muscles loss (and fix a creaky lower back). Glad to say I'm on my way to achieving all this. I feel stronger and fitter, and believe it's, on balance, worth the extra cost you'd expect with personal training. Ask for a trial and consult (still foc or heavily discounted, I believe), and take it from there. That's how I started.

Meta Strength with Serene was awesome. She pays attention to your form. Small class size and almost feels like you are having a personal trainer beside you. Will definitely be back!

I have been training with Alvan at oompf fitness since Aug 2020 and I am extremely pleased with my progress since. Alvan is encouraging and finds ways to strengthen every muscle. He has only cancelled sessions with me when he is unwell and has been very consistent in making sure I turn up for my weekly sessions. Best trainer ever!

Best personal training gym ever! Been exercising over many years in big gyms but never really knew what movements to do. The personal training offered here is super effective, very cost-efficient and helped me achieve my fitness goals and weight loss in a relatively short span of time. Big shoutout to personal trainer Rio for being always so motivating and patient - it’s so much more fun to have someone egg you on during the workouts and to keep you accountable on the nutrition side as well. The other clients here are all super nice, non-judgmental, and very down to earth. Love their facilities and lounge as well where I always enjoy a cup of coffee after training. Showers are clean, machines are well maintained and super modern. Located right next to i12 Katong so only a short walk away from my workplace. Truly a gym like no other - 10/10!!

I have joined OOMPF fitness in 2018 and we are still together! The atmosphere is amazing, the team is super professional and friendly, group classes are various and fun! A special thanks for my private coach Alvan for his individual attention, personal qualities and the owner Agnes for excellent management!

I’ve been training at Oomph with Coach Alvan for a few years. The gym is well equipped and spotlessly clean. All the trainers have a lot of experience and really know what they are doing. Whatever your fitness goals are, the team at Oomph can definitely help you.