Victor's Physical Preparation - 612 Senja Rd
5/5
★
based on 8 reviews
Contact Victor's Physical Preparation
| Address : | Singapore 670612 |
| Phone : | 📞 +8 |
| Website : | http://victorphysicalprep.com/ |
| Categories : | |
| City : | Victor's Physical Preparation |
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Yiyong Chua on Google
★ ★ ★ ★ ★ I had a issue with insufficient warm up and cool down while training a while back. Lead to muscle stiffness around the knee joint resulting in minor walking discomfort. Victor was able to provide therapy over a couple of session to help me recover thus allowing me to continue excising. Even recommended a few extra stretching excise to prevent the reoccurrence of such incident.
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Shane Lau on Google
★ ★ ★ ★ ★ Victor is very knowledgeable and skilled. When I saw him for an injury due to daily lifestyle habits, he was able to identify the main cause and effectively taught me how to address it.
He was attentive to my feedbacks and catered to my preferences. He is very detailed on the actions required to address my injuries, while showing me and guiding me to DIY.
I would highly recommend him if you have any short/long term injures which have been bugging you!
Thank you Victor!
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Andrew Ang on Google
★ ★ ★ ★ ★ As someone who don't exercise regularly, I start to feel sharp pain around my knee after my evening walk recently.
This is when I decided to consult Victor. During the session, he assessed my condition and explained to me what might have caused it. Victor also demonstrated a couple of stretching exercises and share me how to perform them. He also take time to correct my form to ensure that it is the proper way.
After his session, I begin to understand my body muscle more which will help me to prevent further potential injury.
I would highly recommend Victor! Thank you Victor !!!
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Louis Chen on Google
★ ★ ★ ★ ★ Victor is amazing at pinpointing the exact training or rehab you need for your fitness goals. The menu the prescribed for me has not only helped me in my fitness journey, it made it so much more easier! 5 stars is not enough.
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aditya batura on Google
★ ★ ★ ★ ★ I’ve been seeing Victor for 8 years now and I’ve recommended him and his “magic hands” to several of my friends who are looking for sports therapists or recovering from injuries. Victor takes excellent care of his clients and has always given instant results and relief. Moreover, it’s his philosophy of helping his clients find long term sustainable solutions which makes me trust him so much. Victor doesn’t like it if you get too reliant on him and inculcates strong fundamentals of self-help in all his sessions.
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Jonathan Xie on Google
★ ★ ★ ★ ★ I had consulted a physiotherapist 2 years prior when I had persistent pain in my left knee that affected my work and lifestyle, however, those trips to the physiotherapist did not improve my situation; until I had a consultation with Victor.
Victor is knowledgeable, patient, and meticulous. His methodical approach pinpoints the core issues that were causing the pain that I was experiencing.
During the session, he explained what was required for recovery and assessed my posture, flexibility, and muscles. Victor demonstrated a couple of stretching exercises and had me perform them, correcting my form to ensure that it is the proper way.
Furthermore, he tailored a program that fit into my lifestyle and schedule. I have since regained full mobility and continue to use the program to work on the health of my joint and muscles.
I would highly recommend Victor!
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Carmen Ho on Google
★ ★ ★ ★ ★ Highly recommended, as Victor is very knowledgeable in his field.
Had a consultation with Victor back in April 2021 for sports rehabilitation. From the 90 minute session, he assessed my condition and even lifestyle habits in great detail, before checking the sore muscle group and finally ending off with lots of stretching exercises (that I’ve been consistently doing ever since). Turns out that the muscles were over-trained and under-stretched, and he pointed out to me the importance of stretching; which I fully understand now.
Thanks Victor, for all the help and advice!! ✨
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Cassandra Ng on Google
★ ★ ★ ★ ★ Victor is a gem! He has helped me out with injury rehabilitation (old injury), and at the same time teaches me the benefits of stretching for better productivity in my workout regime. He even provides me alternatives and options to make my training more efficient, as well as teaching me the correct form. Thank you Victor!
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