Weightless Fitness (Calisthenics-bodyweight training) - 103 Yishun Ave 1

Love the variety of workout exercises by coach Samuel, which have helped me improve strength and endurance of my body. The workout sessions are always fun, and it's even better when you go through the gruelling exercises with other fellow students. At the end of the day, you know you're becoming your better self with Weightless. Highly recommend!

TLDR: Friendly body work out for all ages, and all proficiency levels. The program cares for safety, and instructor Sam is qualified and licensed. He makes sessions fun and within each individual's fitness means. ==== My wife and I have only but the best experiences for Weightless. We've even recommended it to our parents! Now we train alongside them and it's been nothing but great. Coming from somebody with the lazy bone, I have to say that Instructor Sam never ceases to make every Weightless session a fun, and productive one. I drag myself to each session but when I'm there, all I feel is the motivation to do my best and push on. Sam always takes safety and every individual's level of proficiency into consideration. Ranging from the overly fit and healthy young adult, to ah-mas who hardly exercise, Weightless can cater to all. He takes note of our postures and movement habits when we work out, corrects us, and ensures that you have the right muscles engaged. Most importantly to me, the session is a friendly one. It doesn't push you over your limits, but has the capacity to allow growth within your means. It's one of the rare programs for exercise-phobes to keep on coming, stay healthy, and shed some of them ugly fat rolls. 100% recommended.