Mindful Alchemy - 183 Jln Pelikat
4.9/5
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based on 8 reviews
Contact Mindful Alchemy
| Address : | Singapore 537643 |
| Phone : | ๐ +9789 |
| Postal code : | 01-62 |
| Categories : | |
| City : | Mindful Alchemy |
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Lijun Chew on Google
โ โ โ โ โ Very comfortable place, Jackie put me at ease, creating a safe space to learn something new (breathing techniques). He also ensured that everyone reflected and felt comfortable with each segment of the class, and explained the purposes and techniques well.
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Joey Ang on Google
โ โ โ โ โ Really enjoyed the relaxing ambience created in the class, itโs not my first time meditating but my first time doing breathhold in Mindful Alchemyโs Aerate class.
An interesting experience that left me energized and refreshed. Lots of tips and after-class discussion provided by Jacky as well!!
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Su on Google
โ โ โ โ โ Insightful and guided journey into self-discovery with Alchemist Jacky at the Mindful Alchemy. The sessions are held in a judgment-free manner, making it easy to focus on myself during the classes.
Really benefited from both the Aerate - Breath hold and Envisage - Visualisation Mediation sessions. Through Jacky's guidance during the classes, I was able to create a clearer mind-body connection while trusting my body and strengthening my mind. The Envisage class empowered me by helping me to visualise, savor and own my future goals through the guided meditation.
Excellent classes at the Mindful Alchemy and hope everyone else can experience this gem!
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Mark Rodrigues on Google
โ โ โ โ โ Not knowing what to expect, I went for the session with an open mind. I went for the breathing and breath control session. Jacky - full of knowledge, coached the session exceptionally well, with amazing results. From being able to hold my breath for just under 2min at the beginning, I was able to hold my breath for almost 4min by the end of the session.
By the end of the session, I understood more about the stress that my body can handle, and how much of the stress can be overcome by mental fortitude.
Well done Jacky!
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Sze Shiang Soh on Google
โ โ โ โ โ Signed up Yoga Foundation course. I truly enjoyed the learning and benefitted. I like that the school gives sufficient coverage to the different types of Pranayama, in addition to Yoga Philosopy and Sun Salutations. The content is rich and comprehensive considering the duration of the course. Linda shares extensively her knowledge and experience, and her lovely and lively personality added lots of fun to the classes. Would greatly recommend this course if you wish to (re)learn some of the basics, which many of the yoga studios today hardly touch on. Thank you Mindful Alchemy, for starting such a thoughtful course.
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Liyong Phoon on Google
โ โ โ โ โ My first time attending a breathwork class, Jackie made me feel very at ease. He is very knowledgeable and clear in articulating cues. He also took the time to check in and hear from each attendee during the class instead of just leading the flow. I took away the box breathing technique which came into immediate use.
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Min Ee Ng on Google
โ โ โ โ โ Breath hold was something very new to me but the environment created at the Mindful Alchemy was very reassuring and welcoming. The studio was a really comfortable and safe space while the sessions were well guided by Jacky the Alchemist. He held the sessions professionally and answered any queries readily. At the end of the sessions I really felt more relaxed and at ease, a stark contrast to the usual anxious or nervous state I am in, from the fast paced lifestyle we are all so used to. Definitely something to try for anyone looking to find peace within and take a real break from the hustle!
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Iโm May on Google
โ โ โ โ โ I attended Breathing Technique flow class which was instructed by Jacky. He is very professional and very patient instructor. It was my first time but it helped me in so many ways...after the class, all my stresses released and feel more refreshed than before as well as knew the importance of proper breathing. I would definitely attend next classes in the future too...
Thank you Jacky and Mindful Alchemy ?
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