MovementRight

Gary is an exceptionally knowledgeable, committed, ethical and professional personal trainer and sports therapist. Gary constantly upgrades and updates himself with the latest developments in his area of specialty. He has never failed to address my needs and concerns. Besides routine personal training, Gary is also armed with rehabilitation knowledge. Gary has help me regain back my muscular strength. Now being able to execute deadlift at 100kg and barbell squats at 90kg is nothing short of a miracle for me! Gary constantly watches and corrects my movements and posture, allowing me to train pain free. Gary is very receptive to feedbacks and will adjust the programs accordingly to meet your needs and help you achieve your goals The nutritional advices Gary gave also help me to build/maintain muscle mass, while eating right and losing weight. With Gary’s help I’m seeing healthy weight loss of average 2kg/month without having to starve myself. As a Sports therapist, Gary does a whole-rounded assessment (which even some medical doctors don’t), which includes posture/movements assessment, muscle testing, and even asking about your daily routines as they can have an impact on the pain you are experiencing. Thanks to Gary, I am finally living my life again. Thank you so much for being a life-changer and I hope that more people will continue to benefit from your help.