Push Pull Give - River Valley - 299 River Valley Rd

Interesting gym, 10/10!

Good instructors who match your level. Free parking!

Great place to learn new skills! Nice studios and friendly trainers.

Great neighbourhood boutique gym to attend thanks to friendly, skillful and super strong trainers. Classes are multilevel as trainers always provide regression options so everyone can benefit from the class. Been attending Cali 1 and its been fun learning different calisthenics skills and conditioning exercises. Definitely felt myself becoming stronger and fitter. They are located at Tiong Bahru and River Valley so it's pretty accessible!

New gym in the hood, with a great variety of strength-based, Calisthenics, mobility and movement workouts! Very good coaches who focuses on form and posture.

Highly recommended!! Serious pains due to a so-called "cellphone elbow" (cubital tunnel syndrome. ) I (Dutch national male 64 years) contacted Herzy one of the trainers who fortunately could receive me on short notice. During a 60-minute session Herzy advised 3 exercises with the aim to: 1. Release tension around the scapulothoracic and chest area 2. Learn how to retract those scapular muscle and 3. Activate rotator cuff muscle Herzy understood immediately what the problem was. He could explain in a clear manner the exercises. He coached me in a very professional way during the session. After completing the 3 exercises, pain was temporarily relieved about 80%. Thanks for sending me 3 short videos of my exercises so I could continue exercises when on travel or at home. I used the elastic bands which I bought immediately after the session @ a sports shop with the well known "greek name":-)

Had Cali 1 with Jordan. He is very friendly and professional. He gives personalised instructions and shares many of his thoughts on cali training. The class is very helpful to those who want to start their own cali workout. Very good experience!

A warm and homely little studio hidden behind traditional buildings in River Valley. Instructors Erin and Jordan were friendly and helpful to provide dedicated guidance to first timers. The exercises were challenging and fun, and the atmosphere was really comfortable for beginners and experienced people. Highly recommended for fitness enthusiasts or beginners looking to learn yoga, calisthenics, or fitness!