Trident Personal Training - 77 Kampong Bahru Rd

I love that this gym and it’s team of trainers sing the same tune so you can’t go wrong working with any of ‘em. And it’s really cool because the clients kinda know each other as well so it’s like a little community sometimes. And you know how some gyms are very particular about 1-hour sessions? With these fellas they make sure we complete whatever’s on the program that they came up with. And by following a program rather than a strict time duration, it’s really useful because then I don’t get exhausted when I get sufficient rest in between sets! So always plan out your time. Or check with your trainers how long you will take. So yeah. The reviews here has stated how knowledgeable these guys are so I won’t add to the pool of it but #justsaying, every time I laid a BS claim, I’d be googled against with evidence and science to back up and a whole discussion would ensue. I also really appreciate the pristine condition of the gym even though it’s a 75% male team ? I work with Ryan twice a week and he gives me additional work twice more in the week which is mostly great until it’s your birthday and he makes sure you get the job done anyway. ?

I have been training with Ryan at Trident since 2020. It certainly took some determination and discipline to embark on a fitness programme - but I am glad I took the first step. Today, I am a lot fitter and healthier, and have shed stubborn pounds along the way. If you are looking for results-oriented instructors with a REAL passion for strength training, Trident is one place to explore your fitness journey.

I'm very happy with the service! I have been training with Tiffany for 4 weeks so far. I already lost 4kg and 2.5% fat! She is very knowledgeable, and always available to help me with daily food intakes whenever I am in doubt. Additionally to the training on-site I learnt a lot from Tiffany's dietician advices as well as understand better how my body works. Would happily recommend to anyone willing to improve their fitness and wellness!

Amazing personal training with Gabriel. Clean and cozy gym with friendly staff and no pressure. The team is focusing on perfect form and really take the time to go through each detail, including meal plan, measurements and routine. Can highly recommend.

Gabriel is a very knowledgeable and patient trainer who never hesitates to answer all my questions on form and technique. Through his targeted and progressive plan, I was able to see results towards my fitness goals in just 10 sessions. The gym is clean and the equipment (weights, floor mats etc) is well maintained. Kudos to all the dedicated trainers at Trident!

My experience at Trident has only 1 word to describe it. Professional. My personal trainer is Ryan. His experience and expertise to assess and ensure that you get your workout is done effectively and safely is top notch. Plus the staff over at trident are all super approachable and friendly to say the least. Highly recommend.

Training with Tiffany at Trident PT, and it has been a great experience so far. She made sure to understand my training goals and needs and is helping me work towards achieving them. She is also very attentive especially since I have knee and back pains. I have definitely seen improvement in my health and body and am very grateful to her!

Weekly gym sessions with Ryan at Trident is tough but always invigorating. He is knowledgeable, calm, encouraging and he always challenges me to push through and give my very best. If you are making your first foray into fitness and strength training, Ryan is a great coach to guide you every step of the way, like how he did for me. Seasoned lifters train extremely well with him and achieve great results too. Highly recommended!