Vigeo Fitness | Personal Training Singapore

I've been training with Benson for a few years and I am extremely proud of all the fitness goals that we have achieved together with his personalised programs. Benson always listens attentively to his clients and never fails to encourage and challenge one to do better. Under his coaching, I've grown so much stronger both physically and mentally. I'd highly recommend Benson and his team at Vigeo to anyone who is looking to start a sustainable fitness journey!

I been going to Vigeo for 2 over years. My trainer, Benson is knowledgable and extremely dedicated to his craft. During the past 2 years, he has gone all out in ensuring that I meet my fitness goals and is always reachable and approachable when I have questions to ask even outside our trainig hours. If you are looking for a dedicated trainer who will work with you to meet your goals, you need not look further than Benson.

Vigeo is a wonderful clean and spacious gym located centrally. The personal trainers are highly knowledgeable and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a while and seeing a big change in my energy levels and body. I feel 10 years younger! I would highly recommend vigeo for personal training and fat loss.

Personal training at its best. Benson is very knowledgeable and ensures you perform the intended the exercise properly, activating the right group of muscles. He ensures the training is challenging enough, sustainable and meets desired goals. The training is personalised / customised based on discussed goals and as your goals changes, he adapts the training accordingly. The training doesn’t get boring as he somehow he knows when it’s time to change up the planned workout. Highly recommended Benson and his team!

So happy to have found Vigeo! Background story: I had gained a lot of weight (7kg to be exact) from last year's circuit breaker and was trying out different ways to lose weight which didn't quite work for me. I was also skeptical about getting help from fitness coaches initially as I was expecting extreme diet changes and insane training schedules that would only work well when I stick to them strictly. These guarantee short-term results, but it wasn't what I was looking for because I am pretty sure that I wouldn't be able to sustain this kind of lifestyle in the long run. I started training with Vigeo (Benson) in May, and I am so happy to have noticed results in just a few months time. I didn't have to switch up my diet completely. Instead, I made slight changes to it with advice from Benson, and it worked out very well! My friends had commented that I had slimmed down a lot and I look much healthier now. In fact, they were shocked to know that I only attend one training session per week, one hour per session. Best of all, I still hang out with my friends and eat what's on the table together with them, so I don't seem like a crazy diet freak. What's great is that, I feel awesome about my body, and am living life well with good eating habits that I can sustain long term! Thankful to Vigeo & Benson for being with me on this journey. I hope more people get to experience this journey to a sustainable healthy lifestyle together!

Awesome training session at Vigeo Fitness! We had a small group personal training session. Benson is very patient and encouraging throughout the training. Training program is customised for us, who have various level of physical fitness. Highly recommended personal trainer, and Vigeo Fitness is definitely the place for those who want to achieve a better health and fitness level.

Benson is the reason why i go to Vigeo. He is an excellent personal trainer with an in-depth knowledge of the human body and it’s workings. As you do your workout he spots your wrong technique and corrects your body positioning till you get the optimum benefit from that particular exercise. He is articulate and able to make you understand. Added to that he is patient, kind, and encouraging. His passion is to see you realize your physical goals whilst being cognizant of your current physical limitations. I enjoy my gym sessions with him. I would highly recommend Benson of Vigeo as a physical trainer to anyone who wants to keep fit, improve ones mobility, balance and functionality. Benson will do an excellent job.

Since I started training with Benson in 2016, he has always managed to put together an excellent training program for me, ensuring that I meet my fitness goals. With his impressive anatomical knowledge, I was extremely comfortable to continue training throughout my 2 pregnancies. Post natal training was difficult but rewarding, and I am happy to have Benson by my side with his highly addictive enthusiasm! He keeps me accountable for my own progress and I always look forward to my weekly sessions at Vigeo. Life is certainly never boring there!