Core Fitness Physiotherapy & Pilates - Forum Office Tower
4.9/5
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based on 8 reviews
Contact Core Fitness Physiotherapy & Pilates
Address : | Singapore 238884 |
Phone : | π +77 |
Postal code : | 05-04 |
Website : | https://www.corefitness.com.sg/ |
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Shane Ingram Evans on Google
β β β β β Hayson is the first person to truly unwind 30yrs of tightness, discomfort and pain, and bad habits. His unique soft tissue manipulation practice aka βsculptural body worksβ did wonders for my body, posture, walking, and gait. In combination with pilates, we loosened and strengthened my body in a way never before experienced. These results are made all the more apparent now that ive left SG and feel months of hardwork unraveling and my back, IT bands, hip flexors, etc all tightening back up (all linked to degenerated L4/L5 disc in lower back). Hayson really understands the musculoskeletal system and im sure can bring you relief and rejuvenated health. The rest of the Core Fitness team was always pleasant to deal with.
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Foo Su Yee on Google
β β β β β Upon the advice of my orthopaedic specialist to do core training, I went on Google search to find a trainer. Core Fitness resonates very much with what I am looking for.
Amelia is my therapist and she is a competent trainer with a calm n reassuring disposition. She is caring and thoughtful. Under her guidance, I become more mindful of my posture especially keeping a neutral spine and the muscles to relax n work on as I practice the postures at home.
Though I just started with her, I know I am in good hands. Thank you, Amelia.
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JW on Google
β β β β β Updated 13Dec:
Thank you for your reply. I noticed that the service has improved during my last visit. Appreciate the prompt action taken following my feedback.
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I'd like to give my physiotherapist 5 stars but 1 star is deducted due to my experience during the first visit.
For someone who didn't have prior experience with physiotherapy, the first visit could be quite daunting but the receptionist wasn't very helpful nor friendly. No one said hello or asked why I was there for at least 5 minutes and the guys at the reception were happily chatting with each other. I waited until they stopped before explaining that I had an appointment and was told to wait. They also didn't mention that I should remove my shoes until I asked. The wait at the bench felt like an eternity as different people (staff? customers?) walked by and looked at me curiously, making me wonder if I did something wrong.
Having said that, my therapist was very professional and gave helpful advice.
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Niki Harding on Google
β β β β β My journey with Core Fitness has been real growth on a physical level, the knowledge that the private teachers have has been crucial to my learning and understanding of how my body works! I love to come and workout, lengthen and strengthen my body. I would highly recommend Core Fitness to anyone. Thankyou fabulous team ???
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Joyce Ang on Google
β β β β β Thanking PT Lai Jie for his treatment of my back strain. I didn't realized it back then but when I walked out into the streets I realized I could turn my head freely and could hold up my posture with a lot less effort. Additionally, my back pain was almost gone after 3 days! I diligently practised the exercises he instructed, but without doubt it was the treatment in the session which began the rapid healing process. To think I suffered for weeks when I could have come earlier... I am really grateful! - Joyce
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Yong shan on Google
β β β β β Attended a few sessions of private pilates for scoliosis with Instructor Hayson. He is very patient, knowledgeable and keen to answer any questions I had. Although I only went for 3 sessions, I've learnt a lot of useful techniques for breathing, body awareness and stretching to restore balance in my posture. Instructor Hayson also provided me tips on how to improve my posture and maintain stability of my spine during work and exercise. I feel much more equipped to manage my scoliosis now. Additionally, the studio is clean and provides a calming vibe. Thank you Corefitness!
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Seth Yeo on Google
β β β β β Iβm 17 years old. My scoliosis has improved after multiple sessions at Core Fitness. And because of my scoliosis I had lower back pains frequently in the past but after a few physiotherapy and pilates sessions there has been promising results shown. It has also brought about an increase in body awareness and I now know how to do home exercises to prevent back pains from recurring.
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Elaine Ang on Google
β β β β β Core Fitness is the place to go for physiotherapy as well as rehabilitative pilates and gyrotonics classes. The therapists and instructors are very knowledgeable and know how to tailor each session specifically to the clientsβ specific weak areas. I find myself walking out of the studio feeling great each time and my issues have been greatly improved since Iβve started going to Core Fitness.
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