Move to Live - 8A Biomedical Grove

This is a great gym! The staff, the coaches and the people there are all part of one big family. It’s a place where you push past your boundaries, in a space where people believe in you. I love how it also has a variety of options to choose from - from Muay Thai to BJJ to Yoga to HIIT. It’s a one stop all encompassing gym that will leave you with a sense of accomplishment and come back eagerly for more.

Have been going to this gym for the past 2 years for their Strength & Conditioning classes and I love this place so much! Reehana and Gaz are amazing coaches that push you to become stronger while making sure you have good form. Over the 2 years with Move to Live, I’ve grown from a mindset of working out to lose weight to working out to become stronger. The community here is amazing and everyone encourages each other to become stronger together. Sending love!!

My favourite hour of the day / week is probably spent here at Move To Live! The coaches have been amazing - they are super focused on form and delivery, and I have felt safe even throughout my pregnancy. There are modifications for folks with injuries / restrictions, thank you for looking out for me! Can't wait to skip, squat and hit those weights again after my maternity break!

I have been a member of a variety of fitness classes, gyms and also had a few personal training sessions in the past 20 years, in NYC, Germany and Singapore. None of these amounted to a fitness "experience", which I can say with confidence that I enjoy here. Move to Live combines the best of many of the latest best practices in fitness and training, from HIIT and tabata to mobility and targeted strength, all in an efficient 45 minute workout. If you go 3-4 times a week you are sure to increase your endurance and strength and never be bored. Their trainers, Gaz and Ree, are more than coaches, they are mentors and friends and will see to a progression in your fitness journey while being mindful of any injuries or physical concerns you may have. The founder has created a community of fitness enthusiasts and a really wonderful environment to come to on a weekly basis.

Signed up for a trial week a year ago and it was the best decision to stay on! Ree and Gaz are seriously amazing coaches and they meticulously curate each day’s workout so professionally. I love that the coaches take the effort to remember your progress so each workout (even in a class setting) feels personalized. The great energy they bring to class is also always contagious and it always makes my day :)

The coaches here are TOP. They scaffold your fitness journey with a unique combination of mobility, strength and conditioning classes. My absolute favourite part of being in this fitness family (apart from how lovely the community of all age and size is) is they know exactly what weights and moves to challenge each member AND they know when you’re ready to up the ante.

Simply my favourite gym for strength and conditioning - the community and coaches are very encouraging (shout out to Gaz and Ree!) and they will provide options of the workout according to your fitness level. Environment wise, I love the airy, spacious and padded flooring so that you don’t have to wear any shoes during the workout!

Wonderful for staying fit, incremental results, and having lots of fun while doing so. It's got communal friendly vibes, amazingly passionate and thoughtful instructors, considerate management, and a really clean, open, safe environment. I'm coming up on my fifth year as a member, it keeps getting better and offering more value and higher quality programs, I couldn't recommend it more for a healthy lifestyle in a supportive environment.