Pilates Kinetics - 557 Bukit Timah Rd

Joined Pilates Kinetics since 2017. Christina is very patience and helpful. Pilates helps my body to be strong and more flexible than before. Becos of Covid, 1 hour zoom class is available weekly which is convenient for me as I work fm home.

I have been doing weekly mat classes with Christina for coming to a year. I have seen vast improvement in my body posture with my curved back straightening up and marked improvement to my flat foot. The stretches and strengthening exercises have also helped in my cycling. Overall my body feels lighter and more agile than ever before. Christina is a patient and experienced instructor. Even though the mat classes are conducted online, she is able to keep track and point out the participants’ mistakes and is encouraging in helping us to push for improvements while minimizing the risk of injuries. And she is always mindful of keeping the workouts interesting by coming up with different variations. Every week’s class is a solid workout. Even though it does get tough and challenging, the gains to my general well-being keep me going back week after week. No pain, no gain

I always look forward to my pilates session and feel taller, stronger and refreshed after every class. I have a great time at class and enjoy it a lot! My flexibility and strength have improved by leaps and bounds since doing Pilates with Christina. She is patient and understanding and knows how to encourage me to do my best.

My progress and love for Pilates has increased significantly under Christina’s guidance. She’s a wonderful teacher who perceptively tailors her sessions ( be it on zoom or physical classes), to keep me challenged with different moves, exercises and equipment. She explains clearly and is always encouraging - which helps me want to give my best. I really look forward to class. With her help, my fitness and strength has improved and I have started cross training to start running. At 60 years old, this is a big accomplishment to me. She’s made all the difference! Lovely studio too with a gorgeous view.

Pilates with Christina has helped me get stronger and more in control of my body, which has also improved my ability to do other exercises at a higher intensity without getting injured. I have seen significant and lasting improvements over the years. Highly recommend sessions at Pilates Kinetics!