RetroFit - 3 Tampines Central 1
5/5
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based on 8 reviews
Contact RetroFit
| Address : | Singapore 529540 |
| Phone : | π +8 |
| Postal code : | 04-02 |
| Website : | https://www.retrofit.sg/our-locations/ |
| Categories : |
Gym
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| City : | RetroFit |
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Suryadi cen on Google
β β β β β I was under Shane & Felicia care for my back injured way few years ago. That point I was not able to do most of my daily activity like brush teeth or just a simple wearing pant without any support from the table or chair. I was recommended by my doctor to come to core concept to do some therapy.
For now I'm able to do most of my activity and also an extra bonus cycling with my kids. Thank you Shane & Felicia for all your help
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Palada Tang on Google
β β β β β Sufian was my functional trainer when I had my shoulder injury. Had him again when I injured my knee. The exercises he gave were interesting and fun to do, which allowed me to adhere to the treatment plan. Knowing that I was studying physiotherapy, he gave me more detailed explanations and helped to link what I was learning in school with the exercises that he taught me. My 2 rehab journeys didn't feel long thanks to him.
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peiling lau on Google
β β β β β My trainer, Carmelle, has very good knowledge of the exercises and stretches that are suitable for me. She is well prepared and plan what kind of exercises to teach me for each session. At times when my energy level is low, she switches the plan to alternative exercises which are more appropriate.
She is generous to share, has a warm personality and puts me at ease every time. My body has improved a lot with the sessions and Iβm thankful to have her as my wonderful trainer.
Continue to keep up the good work Carmelle!
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Matt on Google
β β β β β I have enjoyed mid- to long-distance running for 10+ years, but recently suffered a series of injuries to my hips, knees, and ankles that caused me to consider a different approach to physio β and then I discovered functional training with Li Hoong. She did an amazing job working with me from the basics on up, combining strength and mobility in different ways than I have tried before. Not only that but she worked with me on mental aspects of my fitness as well. Highly recommended.
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Lalla Alaoui on Google
β β β β β I canβt recommend Kelvin highly enough. He has been extremely professional and helpful, listening to my individual needs and tailoring effective personalized programs. I was able to improve rapidly thanks to their guidance and feel empowered to exercise with confidence. I feel much better thanks to the strong foundation that they have provided and recommend Kelvin Β΄s services to anyone seeking to better their physical health.
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TYT on Google
β β β β β I'm doing Home Based Training with Carmelle, after I had a fall last year.
Her session is comprehensive, engaging and fun for an 80 year old man.
She revised my exercise to inspire me to work on it on my own.
Carmelle is very patient, encouraging and always see the brightest sides of things... help me to get rid of my pessimistic outlook in life.
Now I'm much confident to walk! Thanks Carmelle for your hard work.
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M K on Google
β β β β β I started functional training at RetroFit when I had pain on right ankle due to continuous speed walking, and Ms. Carmelle was assigned for me. She was anyway very very kind for such a beginner like myself. She always sent me video after training at RetroFit, which was taken during the training led by her. It was really useful for my training at home. When there still is some remaining time after all her planned training menu, she kindly did massage on my legs. Further, she always gave me whatβs-up messages to remind and encourage me to continue home training. I do recommend Ms. Carmelle to anyone who wants to start physical training and who needs training for rehabilitation.
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ngiamsulin on Google
β β β β β Iβve been working with Carmelle at home and itβs been great as it allows for schedule flexibility, and the sessions are in the comfort of my own home. Carmelle is highly skilled, being a physiotherapist as well and is able to tailor workouts to suit my needs. Sheβs also able to help with any areas that require more attention because of muscle strain, etc. A dedicated trainer and also very personable, working out is enjoyable with her, with results!
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