RIZAP Clarke Quay Weight management studio - 8号 RIZAP Clarke Quay Weight management studio The Central

120% recommended!! The smiley gym team offers personalized and seamless service and counseling about your lifestyle especially what to eat as well as training at the gym. They are the best team if you wish to be happy.

Very supportive trainers. Clean gym and gym apparatus. Trainers will tailor make excercise menu and although it was my first time learning the basics if gym exercise, I am now more confident in using the apparatus. Highly recommended!

I have been with Rizap for more than 5 years. My best record was cutting down 11 kg of my weight in 6 months, and my body fat was down to 11% from 25%. Though I had a lot of up and down through years, since many people have less exercise, and tend to increase the weight during this pandemic and Stay at Home time, I strongly suggest you to try it and see if it really works for you. I believe being fit and having good circulation within the body will make you live longer and make you look good.

Joining rizap was one of the best decision in my life. Had lost hopes in gyms after repeatedly wasting money on random packages. But rizap knows exactly how to train their clients and set a long term plans for great results. Even after 6months of the training complete, am able to follow it very easily. Kenneth was my trainer and he was humble and always reachable to help me in my weight loss journey. Lost almost 15 kg and muscle strength building by following rizap's method.

Tried out a customised consultation and training session last week with RIZAP, which is a training and body sculpting program from Japan. The program is planned in line with your body condition, build, and targets. #thatgirl bestself goals. ? With the Tanita Body Composition Analyzer and my body goals (I wanted toned arms and waist), Kenneth explained that I had too little muscle mass and needed to exercise more (1.6kg of muscle in each arm is like, negligible lol). I told him about my ankle and knee injuries, and he took those into account, changing the squat exercises slightly for me. ? My penchant for elliptical cross trainers and cardio burnt fats AND muscles, but muscle-strengthening exercises not only helps you maintain a healthy body weight and has a whole host of other benefits as well. Each training session with the trainer at RIZAP is in a private training room (the door was kept open ?), and he explained, guided and supported me through the workouts. All amenities are provided for if you need them, and a private bathroom for all the mirror selfies you wanna take. Most interestingly, RIZAP trainers also provide guidance for the ideal diet volume, ingredients and meal times that are suited for you, under the guidance of nationally-registered dietitian.

The trainer here is very patience in his explanation, equipment are sufficient for usage and are clean, I like that they provide shower amenities too. I felt that my time are well spent during the session. You should visit RIZAP if you’re looking to get back to training after a long hiatus.

Their service quality is five star. Personal training in crean private room so you don't have to worry about covid. Finally, I could reduce 7.5kg in two months by healthy way!My skin become brighter?✨ You can also aquire "Life time knowledge for your body" Higly recomended!!

I’m very satisfied with the trainer’s professionalism and clarity in achieving my goals. I’ve expressed my initial hesitation as I’ve had tendon repair surgery however Rizap has successfully now made me even fitter and confident. Thank you Lex! :)