The Fesique Lab - 42D N Canal Rd

The Fesique Lab, as known as TFL, lives up to its claim as The Transformation Gym. I've always been into working out but sometimes ended up with injuries. Due to some past health concerns, I was afraid to hit any gym again without proper guidance/training. That was when I came to know about TFL. Firstly, no gym membership is required. So I'm solely paying for training in a gym by a professional PT. The other thing I like is how, unlike many gyms, I don't have to wait forever to work on the machines and weights, as there is a cap on the maximum number of people working out at the same time. Thus, I am assured a solid hour of uninterrupted training. TFL's knowledgable and friendly trainers share willingly to help their clients attain their fitness goals. It also helps that their toilet is spacious and clean so after a good workout, I can also enjoy a wonderful shower before heading out. Lastly, I love how it's just a 5-min walk from the Downtown Line Station (Bugis, Exit D) to The Fesique Lab. So, if you are serious about getting fit, losing weight, becoming healthier with expert advice from dedicated trainers, then The Fesique Lab is the place to go. ??

My (teenagers 16 & 17) son and daughter are currently part of @thefesiquelab 2 to 1 Coaching and they definitely have no plans on stopping or going to any other gym. Teenagers these days are spoilt for quality but they really feel comfortable and find that their sessions accommodate to them despite pushing their limits and they find it satisfying. Despite being relatively new to trainings, they have been working hard on trying to get the movements correct. My daughter in particular had a major spine surgery (45 degrees - scoliosis) 3 years back which thereafter frequently complains of headaches and numbness on her back but now she actually can feel her nerves and enjoys training. It does not matter when you start but do start. The trainers @thefesiquelab ensures the session is appropriate for my teens’ body type and needs. I bet there are a lot of you that would love to develop and start on your personalised training so you should make an appointment today for your free trial =) Of course a BIG Thank you to @thefesiquelab @jay.thevar for guidance and direction! #sgphysiques #sgfitness #sgfitfam #sgfitspo #sgfitclub #sgfit #sg #sgyoga #sgpilates #singapore #singaporean #singaporelife #sginsta #instasg #exploresingapore #yoursingapore #sglife #igsg #sgig #fitnesssg #sggym #bugis #bugisstreet #bugisjunction #singaporefitness #singaporeig #singaporegp #singaporepilates #singaporeyoga #singaporefitness

Friendly

Jay is simply the best trainer around, period. Initially I was very sceptic as I was severely obese and had some pain in my knee and also shoulders. I wasn't sure if weights training was suitable for me. However Jay convinced me to give him a 1 week try and I signed up for the initial 3 sessions a week with him. Lo and behold, to my utter amazement, after just the 2nd session my knee and shoulder pain began to subside and within a month I was completely pain free. Now after 6 months I have lost 45kg of fats and have not looked back since. I sincerely thank Jay for turning my live around and saving me from severe obese related health problems. I highly recommend anyone who wants to turn his live around to give Jay a try. And as an added bonus I'm now having girls looking back at me with a smile which was not possible in my previous body state.

Everything I needed to know on building muscles and the importance of it. I'm a regular threadmill user. It was truly enlightening to learn some critical steps to take great care of my body and health, within in and out. Jay is the best! ? 5⭐️

Jay and his team are real life changers. After six months here I feel better than ever, and all goals were met. Thank you! Looking forward to the next six months. The equipment is very high quality, and the premises clean. It is a very personal and personalized experience with clear goals focused on the customer with important expert inputs from the trainers. When I first came I sat down with Jay for 30 minutes and he just listened to my take on where I was and where I wanted to be, and then he designed a great program. Wife also very pleased with the results, which never hurts. :)

Professional, clean, diligent, aimed at improving customer's health based on their needs and habitual behaviour. Much recommended.