VF Fitness

Coaches are friendly and knowledgable. Good balance of technical skills and exercises to build up our stamina. Will definitely recommend this gym if you are looking to learn Muay Thai or boxing.

Great gym, really recommend this gym! Has a friendly and family like atmosphere, trainers are really friendly and fun. At the same time has the right level of intensity too, to cater for beginners as well as people who have practiced for awhile already. People here and friendly and nice and not intimidating, not like a "fighter" kind of gym, I come alone and totally have no problem hanging around and meet new people. Trainers are detailed and knowledgeable, most importantly has a lot of heart in teaching. They take the effort to explain and correct your stance and posture etc, not just go there do some cardio/randomly kick some bag and pads and go home, will learn and improve. Trainers will push you, but won't scold you. Won't feel pressured or stressed or get scolded that kind of feeling. Trainers will see yours/the class fitness level and cater accordingly. Every session feels the right level of fun yet intensity. Has varied lesson plans too, sometimes more cardio, sometimes more strength, sometimes more technical. Also have different trainers with different styles to learn from. Has clean toilets and facilities too, and wide enough space between bags to move around and practice. Overall a great gym, highly highly recommend.

Great place to learn Muay Thai techniques and workout at the same time with helping equipment like punching balls (enough for class of 8) weights, weighted skipping ropes and medicine ball. Coaches are friendly and makes the classes fun by teaching different activities, techniques and pair work. Shower facilities provided and punching gloves to use if you do not have your own! Spacious space and air-conditioned for our learning experience ~

VF Fitness is an amazing place if you are interested in learning Mua Thai, boxing or just want to do strength training. In the beginning of this year, I just came across VF Fitness near my home and thought to give it trial. They had excellent trial lessons. Being a newbie, and never tried Mua Thai before, I was looking for a learning institute which can teach me from the basics and VF Fitness fit the bill just right. With amazing coaches, this place lifts your spirit the moment you walk in. In summary, below are the pros I found for this place: 1. *Knowledgeable and experienced coaches* - Coach Franchis, Coach Lester, Coach Adnan, Coach Adam, Coach Sean - are all amazing teachers. They focus on everyone individually and help in improving forms. They are patient with you at every step. The best of all, they always motivate you by keeping a friendly environment with smiles ? 2. There is ample of space with great lightning. The place is worth checking out and since its on top floor, it has great ventilation. 3. The place is at a convenient location with bus stop and MRT(Farrer Park) at walking distance. 4. There are many classes throughout including Sat & Sun. You can definitely find a class that will suit your schedule. You can book the classes via their app or just walk in for trial class. 5. They has reasonable pricing with different plans depending on how long you are willing to take. 6. A great place to learn Mua Thai, Boxing, Mua Boran for both kids and adult. The coaches here teach individually at their own pace and focusing on everyone which is helpful for new joiners like me. I highly recommend this super friendly place for Mua Thai, Boxing etc, which motivates you to stay healthy and fit.

I was introduced to VF Fitness by a good friend who has been practising there for a while. I have to say that this is a very friendly and easy going club, the atmosphere is really nice. Instructors and management of the club are top notch. They also provide session for Kids which is great I think! I have already recommended the club to some of my friends who are now attending classes on regular basis and I would definitely recommend this club to more people in the future!

Must go for the kids class. I have been to many different gyms myself when I work overseas and I like their setup. Their coaches are experience and knowledgable. The training with kids is interactive and is different each week. The kids enjoy themselves while learning something new. *Pic was taken during relax period.

With VF fitness doing Muay Thai coming to 2 years, the trainers are professional and also committed in their teachings, especially Coaches, Francis, Lester, Sean and Adnan. They delicately impart their knowledge and skills. The gym are very spacious, well equipped and also with good and clean shower facilities too. I have learned a lot and build a strong foundation on my basic skills on Muay Thai. Kudos to the trainers and Thank you ??

Great place to learn Muay Thai and keep fit at the same time. Really friendly and welcoming environment with experienced and patient coaches that guided a newbie like me every step of the way. Excellent facility that has nice showers, as well as a convenient location. Would definitely recommend for newbies to give VF a try if you’re looking to pick up a martial art!