Exodus Physiotherapy Pte. Ltd.

You might encounter physiotherapists that are pulling your leg when it comes to treating your injuries... but not Exodus. After a bad stretch on my shoulder, I sent over an appointment request with a simple description, not thinking much beyond a few exercises, therapy etc and going through the motion of recovery. However, with much pleasantry, I was presented with holistic solutions by Joanna across several sessions where not only was there therapy for the injury itself, but also a plan to ensure it does not happen again (fingers crossed) through "homework" exercises. I began being able to visualise and use my body strength in ways I could not before, and slowly I healed and reformed. Not 100% right now, but everyday is a journey. You, the review reader, might wince at cost of physical therapy. I would say theirs are fair, transparent, and effective, and they're one of best investments I've could have made (on myself). If you don't, what else are you going to do? Hop on the sprain train for life? That said, I thoroughly had a good experience. Be safe during your lifts and presses, but if you find yourself in a pinch, my friends at Exodus are the ones you should call.

Went in for a shoulder impingement issue. Per Joanna's analysis it was in bad state and I agree as every time i move my arm it was so painful like my muscles as getting ripped inside. It was a slow road to recovery as each section of my chest, arm, back muscles were needed to be restored 1 at a time. Joanna is very patient in explaning all the details that I needed to know and all of my questions. She definitely knows what she is doing, slowly all my arm functions were restored. She doesnt hard-sell anything which i love about them. Their facility very is clean and tidy. Highly recommended, call/contact them - they respond quickly and adjust according to your schedule - Jeanette O.

Tore my PCL from a bicycle fall and my muscles weaken and I experienced occasional knee pain. Was recommended to visit Joanne and she was extremely knowledgeable! I saw my quads and glute muscles grew and now, I'm enable to resume sporting activities. She's friendly, encouraging, competent and patient. I highly recommend her to everyone!

Highly recommend Exodus Physio therapy for treatment for injury. I have seen Joanna for my wrist injury last year 2019 and walking issues in Oct to Dec 2020. She has exhibited exceptional observation skills on how I incorrectly habitually move my body and insights on how the injuries could have occurred over time. Before I seen her, I was struggling with getting up from bed and walking as I have little strength in my legs. I was also prone to falling down due to weak ankles. As I am only 49 and lead an active life, I do not look forward to more injuries due to weakness in my legs. Joanna has customised my stretching and strengthening exercises. I have recovered much and feel empowered to continue these exercises in my daily life. Thanks, Joanna !

I suffered severe arm & shoulder pain for 3-4 months and visited few clinics (including TCM for acupuncture) before visiting Exodus Physiotherapy. The pain was due to frozen shoulder, which affected my daily life as my left shoulder encountered mobility problem, making it difficult for me to undress. I also had poor sleep quality due to the pain. I lost my muscles mass badly as well as strength. I have been advised by doctor that it can take 1-2 years to recover. The doctor gave me pain killer and plaster, and even suggested me to inject steroid, which I declined. After visiting Exodus Physiotherapy, I got relief from pain after 2 sessions (without taking pain killer and injection of steroid) and my left shoulder flexibility tremendously improved within 2 months. Currently, my flexibility has almost fully recovered, and my strength has also improved. I am still working on improving my muscles mass, which is a long term process. Thanks to Song Choon who help me a lot on my recovery. He is always very patient, friendly, professional, observant and detailed on each treatment and review. Nothing is impossible as long as we get the correct person for help. Exodus Physiotherapy is a highly recommended place.

Joanna was recommended to me by my coach and her energy, understanding of my problems and practical exercises to solve my solutions really helped me across the last year fix my planta fascitis and grade 3 sprained ankle injury. I will definitely recommend her to anyone needing professional physio help.

I injured my shoulder badly in a bike crash Was initially hesitant about seeing a physio but was strongly encouraged to do so The past few months of rehab has not been easy but Joanna is extremely encouraging and attentive Her enthusiasm rubs off on you. Her detailed explanation and willingness to share knowledge gives you confidence you're on the right path to recovery Thanks for all the guidance Joanna! I'll definitely send that pullup video haha

Song choon has been one of the best physios I have worked with who truly cares about your well-being and needs. Under his guidance, I was able to get back to training at full capacity post-op for ACL reconstruction. He takes time to understand the demands of my sport, which has been very helpful for my transition back to competition. Overall, he is a reliable and meticulous physio, and I highly recommend this clinic to anyone with sports injuries or pain!