Mark & Joko Health Management Clinic - 96 Owen Rd

I had an annular tear on my spine from a motorcycle accident and was suffering from tremors on my left hand, weakness on my left shoulder and my posture deteriorated over the years. After my surgery, I was then referred to Mark & Joko Health Management Clinic. As compared to all the physio clinics (both government and private) that I have gone to, Mark & Joko's has been the best that I have ever visited. This clinic takes up a holistic approach on pain management and physiotherapy on both the physical build up and the chiropractic diagnosis/treatment aspect of the session(s). For my case, not only does the clinic do isolated training on the specified area of my injury, the physiotherapist will analyze and determine the possible cause of my problem(s). Upon completion of the physical training aspect of the session, the clinic will proceed on the release. The release includes the easing of tension in the muscle and nerves which helped with the recovery of my shoulder and arm.

I was referred to see Mark by one of the top orthopaedic surgeons in Singapore at Mount Elizabeth. Mark and Joko were highly recommended for physiotherapy, especially for athletes, As they have been working with Singaporean Olympians for years. They help ordinary folks, such as the elderly as well. Their level of care and professionalism is second to none. I can personally vouch at attest to that, having been to other physiotherapists before. Highly recommended without any hesitation :)

After 10 sessions intensive physio treatment by Mark and Jo, My shoulder gain back more than 90% of mobility and range,considering the damage I suffered from a bike accident. Their knowledge in treating my injury is very professional. I'm able to do my weights training again. Thank you so much ,Mark and Jo.

I was referred by a friend to visit Mark & Joko Health Management Clinic because of slipped disc. The attention I have received over the last 6 months has been superb. I can’t tell you how very grateful I am to both of them for ridding me of lower back pain, helping me work towards my weight loss and also gaining of strength. It is very clear that your unique service and expertise cannot just be replaced by anyone else. I can still remember the first time when I entered their clinic. Mark and Jo was so friendly that instantly we clicked. The clinic is really homely and everyone knows one another there because of their friendly hospitality. They just have their way to bring out the best pf people. Definitely professional and trustworthy, will definitely recommend anyone who is looking for any physiotherapy needs and recovery needs!

Been here since 2018 and it has been very life changing. Been to physios at government hospital but nothing beats Mark and Joko. They are very holistic and can identify your needs very accurately. Their exercises are also very safe, unique and different from conventional gym exercises. Everyone should attend once to experience it. They are also very friendly and I love coming here to exercise! Highly recommend as everyone will have different musculoskeletal issues which requires an expert to assess. Everything to gain, nothing to lose. There is seriously no other physios that i have met that is so knowledgeable and effective.

After 2months of my knee operation, I was frustrated my recovery was slow due to hospital time slot issues; I could only do once a week for one hour. My insurance consultant referred me to Mark&Joko to do the physiotherapy for recovery rehab. The first time met Mark and Jo, both of them were very friendly and warm, making you feel comfortable. I was depressed due to immobility when I met them. They are such experienced and professional, good listeners, patient, provide excellent exercise coaching and encouragement physically and mentally, let you feel the confidence this is the right place to make my recovery. Initially, I was also a little hesitant as it is located far from my home. But the physiotherapy center has a good range of equipment, nice setup, family atmosphere. I enjoyed the place and did 3 times a week for the past four months, 1.5 to 2 hours; Not only did my knee get better, I also lost weight. I felt so great with their coaching and guidance. I am travelling now; I continue to exercise and stretching they have taught me. I can't wait to return home and continue the physiotherapy session.

I came to Mark & Joko after shoulder surgery. Over the course of a year, both of them, with their complementary skill sets, nursed me back to health, and then some more. I left my year of physio feeling stronger, understanding my body better and able to play my favourite sports again. Not all physios would deliver this level of customised and expert care, so I count myself fortunate indeed to have been their client.

Had an accident ended with right shoulder muscle torn and eventually frozen shoulder. Saw a doctor and went a few therapy sessions. But things got worse, so bad that i loss the ability to do the simplest things like washing face, use chop sticks etc... stopped driving too. Besides the frustration struggling getting things done with only my left arm, it was painful too. Begin loose sleep because of the pain. Went to another doctor for second opinion, who referred me to Mark & Joko, that's where the real healing started. The MRI report review rotating cuff seriously inflamed with muscle torn. Doctor instruction was simple, on emphasis to stretch, stretch, stretch and bear with the pain, pain , pain...it could take up one to two years to recover. Of cause prescribed painkillers and plasters. Prescription help ease the pain but not mobility range. So i went to Mark & Joko. Josephine (Joko) did an assessment on my shoulder, told me it was bad. Thereafter Mark commented just like the doctor said...At least a year or 2 depending on individual, lots of stretch and pain to be expected during physiotherapy sessions. I couldn't except that, at least a year or more!!! So Mark said, if i were to come daily or regularly, probably 3 months but with the condition "can you take pain". I was kind hesitant at first but look , 3 months only and that is all in my head. I took the challenge and give them benefit of doubts "PAIN IS JUST A BARRIER, PUNCH THROUGH IT TO STAY PAIN-FREE" So i came, 5 times on the first week, was painful on every sessions but I'm back behind the wheel on the second week. “Truly Amazing, The Pain Pays Off!!!“ Thankful their guidance and magic hands helping release the knots and pains on my shoulder each time my progress stuck. I continue to turn up regularly and yes, shoulder continue gain range after each session. With each new range gain, they always has some new tricks for me to push beyond current range. Less than 3 months, i'm back 80% and fitter too. Could have recovered faster if not for the cruises, staycations and booster jab i took. ”No Pain No Range” Today, my right arm is almost back in full range. Happily back my life now, enjoying my cycling, fishing and OOH, completed a leisure rock climbing onboard the cruise too. All these could not been possible, thank you very much, guys. With few more sessions i will be moving on to... "FULL RANGE AND PAIN FREE SHOULDER" I'm so grateful to have met Mark and Josephine, their knowledge and friendliness are unparalleled. Guys stay safe, healthy and happy... Speedy recovery to your clients too. Start missing you guys already, as if my workplace already. Miss me? LoL! If you're still reading this, ask yourself "do you want to live pain- free?". If yes, wait no further, you know where to reach them. Photo -Before in November2021 and after from Jan2022