Yen Yoga Private Studio - 7A Kensington Park Rd

When I first visited Yen, I was not quite convinced Yoga was for me. I am sized like a mini gorilla coz I workout with weights a lot, which also makes me stiff in many places. Yen has been helping me to increase my flexibility, and this in turn has helped me with my workouts. Yen's brand of Yoga is also excellent for my mental health and healing. I would recommend Yen. Talk to him about your healing and he will definitely help you and work with you on that process. ?

Yen and his Yin Yoga Practice have sorted my lower back and hip over the years, improving my mobility and flexibility. Always professional, Yen is someone I highly recommend classes for any restorative issues.

Love his teachings! Every new class and sessions never fail to surprise me especially during this time in my life when I’m experiencing lower back pain due to tightness. Yen gives a very detailed explanation into his teachings making sure that he hits every point that needs to be covered during his sessions in order to restore someone’s health and to have them going back on track in life! If he fails to do so, I can see him trying his very best to modify the stretches to fit your needs and pains. Highly recommend joining his class!

I have been taking private yoga classes with Yen for almost a year now and I enjoy his classes because they help me to stretch and relax after a long day at work. He is knowledgeable about yoga anatomy and attentive to detail, often adjusting the poses for me to find what works best for me. And he’s a very patient teacher!

I must say, working with Yen it's always a pleasure. He always makes sure to have everything so organized and on time. I believe the fusion of his administrative skills + yoga experience is what makes him unique and so smooth to work with. Yen is not only great at the tasks assigned to him, but also helps me to improve my process by pointing out new avenues I can explore. Looking forward to working with Yen again in the future! ?

Yen has a special way of holding space for you with cues that land promptly and options for no matter where you are in the practice, beginner or advanced. I return to his classes because he takes time to help you understand what you should feel in your body and also because he hones his craft enough to give you a class that's genuine and can either be turned up for a challenge or taken easy just to rest.

I remembered being very skeptical when I first engaged Yen for my first yoga session. I knew that it was a private session but the cost of each session is not considered cheap to me. I bought his package during a promotion and decided to give it a try. As I bought a 3-session package that time, Yen planned to do upper body first and subsequently lower body and core to work on the whole body. It was a great plan because after going through the whole body, I would know where is lacking and able to target my workout next time. During the Yin-Yoga session, it was tough but not overwhelming. Yen observed my breathing and looked into the details to determine if a stretch is too tough or too easy for me. Progressions and regressions were readily available to provide the right amount of challenge to the body. After the session, the body felt loose and relaxed. I definitely had a good sleep that fateful night, feeling refreshed the next morning and I know that I would definitely be going back for more sessions.

I find that I return to Yen’s yoga lessons because they are clear and structured. He also explains why we do certain movements, which helps me understand my body better. Learning with Yen has strengthened my yoga basics. He also has a very calming voice and disposition. Lessons are a calm and safe space for me to unwind and connect with my body and mind.